Empowering workshops for young people and women
Edengard's empowering workshops help young people and women build self-awareness, self-esteem and emotional intelligence. The Empowering Youth programme has three parts: self-awareness and self-understanding, self-esteem and confidence, and emotional intelligence (EQ).
For schools, youth organisations, women's groups and organisations that want to strengthen people from the inside.
This is for you if
- Schools and youth organisations.
- Women's networks and community groups.
- Organisations supporting young employees or women in their careers.
- Educators looking for a programme for young people.
- Vulnerable groups and non-profit organisations.
Programme: Empowering Youth
- Part 1: Self-awareness and self-understanding
- Part 2: Self-esteem and confidence
- Part 3: Emotional intelligence (EQ)
Why Tamara
Tamara has run empowering workshops and group coaching for young people, women, vulnerable groups and non-profit organisations. Her earlier work in civil society, education and equal opportunities informs this programme. In autumn 2019 she ran the three-part Empowering Youth cycle at the Youth Centre of Pontian Greeks of Cyprus “Panagia Soumela” in Nicosia, as part of the ONEK “Youth Initiatives” programme.
The conversation comes first
You do not need all the answers to begin.
Get in touch
Tell Tamara briefly what is happening and what you would like to change.
Clarify the focus
In a first conversation you decide together whether coaching, mentoring or a workshop fits.
Agree and begin
Scope, rhythm and fees are agreed with you before the work starts.
Frequently asked questions
How is the youth programme structured?
It has three parts that build on each other: self-awareness and self-understanding, self-esteem and confidence, and emotional intelligence. The parts can run as a series or be adapted to your group.
What do the workshops for women cover?
The workshops for women focus on self-awareness, confidence and personal strength. Topics and format are agreed with the organising group.
How do I start?
Send a short message through the contact form or by email. In a first conversation you clarify together which kind of support fits your situation.
Send Tamara a message
A question is a good place to start. Share a little about your situation and the support you are looking for.
Or contact Tamara directly
Sessions take place online via Zoom or in person in Nicosia.
More in Training
The Power of… workshops
“The Power of…” is Edengard's series of interactive personal development workshops.
Learn moreTrainingWorkshops for organisations
Edengard designs in-house workshops for teams and organisations around a real need, such as effective communication, working through change or living your values.
Learn moreFurther reading
A life that reflects your uniqueness
A small thought, borrowed from the natural world.
Turning personal values into meaningful goals
A value becomes easier to work with when you can recognise it in an ordinary day.
Preparing for your first coaching conversation
A few notes can help you arrive with something concrete, without turning preparation into another task to perfect.